Classes @ Lunar & Sol

REFORMER @ LUNAR & SOL

Lunar Align

Lunar Align is our foundations Reformer work that resets your movement patterns and leaves you standing in your body differently. This

Sol Sweat

Reformer Strong, intentional, athletic. Build real strength on the reformer with sequences designed to challenge your body and sharpen your mind.

Sol Strength

Reformer Strong, intentional real strength on the reformer with sequences designed to challenge your body and sharpen your mind.

MAT @ LUNAR & SOL

Sol Flow

Mat flow to move, breathe, flow. A yoga class that builds heat from within and takes you through sequences that allow you to build heat, move fluidly through a flow sequence, and connect with breath

Lunar Form

Lunar Restore

Mat restorative edition. Full permission to slow down. Gentle holds, deep release, and total rest for your nervous system. The one your body's been asking for.

Sol Sculpt

Mat Heat on, music up. A sculpting mat class that uses warmth to go deeper, tone, strengthen, and walk out glowing

Lunar Breathe

Mat Breathwork is the original reset. Drop into your body, clear the noise, and leave feeling like yourself again.